Group Therapy

Groups bring members together to share struggles & experiences unique to their age group. Growing up is challenging. Groups give members a safe space to be themselves and connect with others. Members talk about emotions, academic pressure and performance, social skills, relationships, family, worry, coping skills as well as the future.

Group is a safe space to learn awareness of yourself and others, and to be led by them both.

Tuesday-        Girls ages 14-16, 6-7

                       Girls ages 17-19, 7-8

Coming soon- All gender, ages 19-24, college and career concerns